Sugarsnap specializes in healthy food made from farm-fresh, seasonal vegetables, eggs and meat. We brew great coffee (freshly roasted by Vermont Coffee Company), bake muffins and cookies and we offer a wide variety of prepared salads, sandwiches and soups. Plus, we prepare two special take-home dinners each night.

Coffee/Breakfast Daily Lunch Menu | Dinner Specials
Burlington BLT
Pancetta, house-made mayonnaise, lettuce and tomato on house-made focaccia.
$6.50 whole $3.50 half
Dark and Stormy
NEW! Black Forest Ham, Whole Grain Mustard Roasted Mushrooms, Chive Aioli, Sharp Cheddar on Seeded Baguette
 
Green Mountain Turkey
Smoked Turkey, Basil Pesto, Provolone, and Sun-dried Cranberries on a baguette
 
Onion River Rave
Secret Recipe Chicken Salad On a Sourdough Roll, Lettuce, Tomato
 
Green Mountain Tofu
Citrus Marinated Tofu, Pesto, Dried Cranberries and Provolone on Red Hen Multi-grain Bread
 
Farmer Favorite
Marinated Zucchini, Yellow Squash, Caramelized Leeks, Smoked Tomato Aioli and Sharp Cheddar on Herbed Foccaccia
 
 Salads
Orzo with Pine Nuts and Parmesan
Orzo with Basil, Garlic, Roasted Onion, Pine Nuts and Parmesan.
$7.95/lb
Broccoli Salad
Blanched florets lightly tossed with lemon, mayonnaise and green olives.
$7.50/lb
Thai Peanut Noodle
Vermicelli noodles, Tamari-Peanut Sauce, Fresh Scallions
$6.00/lb
Southeast Asian Slaw
Shredded Napa Cabbage, Carrots, Sunflower Seeds, and Spicy Soy-Lime Vinaigrette
$7.50/lb
Crunchy Green Beans
Sherry Vinaigrette, Roasted Red Onion, and Toasted Almonds
$7.95/lb
Smoked Chicken Salad
Smoked Bell and Evans Chicken Breast, Yogurt, Fresh Grapes and Toasted Cashews
$10.95/lb
Flank Steak Salad
Flank Steak with Basil Chimmichurri and Seasonal Vegetables
$14.25/ lb
Chinese Roasted Sesame Tofu
Oven Roasted Tofu with Chinese Spices and Sesame Seeds
$7.50/lb
Quinoa Salad
Quinoa with Fresh Corn, Herbs and Seasonal Vegetables
$7.25/lb
Summer Potato Salad
The Traditional Favorite with Hard-Boiled Eggs and House-Made Mayo
$6/lb
Fresh Fruit
Assorted Seasonal Fruit. Not always available in the winter.
$9.00/lb
Mixed Greens
Mixed greens served with vinaigrette.
$2.25 per serving
 Specials
Homemade Soup
Changes daily
$2.75/cup; $4.50/bowl; $9/quart
Half Sandwich and a Cup of Soup
Your choice of sandwich and soup
$5.95
Salad Plate
Your choice of three prepared salads
$6.50